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UPCOMING:
Neck, Shoulder, Spine and Jaw - A Specialized Class to Resolve Tension
Sun June 1, 2pm Yoga Sarana
Sun june 8, 2pm Yoga Sarana
On Going Weekly Classes
Embodied Qigong for All Levels 9:30am MST Saturdays
1 hr
22 Canadian dollars
Mental and physical wellness, inspiration, breathwork, internal sensing.
1 hr
92 Canadian dollarsFor better sleep, nervous system regulation, self care
1 hr
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