Programs and Courses

Somatic Programs, Professional Development for Yoga Teachers, Qigong Programs can be found here. ​​

In the works: 

1. Somatics and Yoga for those who want to deepen their practice or professional development for those who are currently yoga teachers

2. The Art and Skill of Relaxation for those who want to develop and establish skills of relaxation as a tool to balance the nervous system when needed and come back online when overwhelm hits.